• MORNING MEDITATION vs. EVENING MEDITATION MORNING MEDITATION vs. EVENING MEDITATION

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    MORNING MEDITATION vs. EVENING MEDITATION

    Meditation is a hot subject these days. You hear about it everywhere. There’s a persistent notion that morning is the “best” time to meditate, and that other times are not as good, so I was wondering if time when we meditate really makes a difference? Has morning meditation better effects on us...
    Meditation is a hot subject these days. You hear about it everywhere. There’s a persistent notion that morning is the “best” time to meditate, and that other times are not as good, so I was wondering if time when we meditate really makes a difference? Has morning meditation better effects on us...

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  • My Way to Happier and Easier Life… My Way to Happier and Easier Life…

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    My Way to Happier and Easier Life…

    As a kid I wasn’t thought the value of awareness or being present. I was thought to study, function from my thinking mind, looking for pluses and minuses of my decisions, trying to do the RIGHT thing, fulfil the expectations try to make everyone happy. Get serious. Find “the one”...
    As a kid I wasn’t thought the value of awareness or being present. I was thought to study, function from my thinking mind, looking for pluses and minuses of my decisions, trying to do the RIGHT thing, fulfil the expectations try to make everyone happy. Get serious. Find “the one”...

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  • What is your body trying to tell you? What is your body trying to tell you?

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    What is your body trying to tell you?

    I wasn’t very interested in spirituality most of my life (if I ignore some strange situations and knowings I had as a little child). I read a bit about different religions, spiritual and personal growth programs, but they never really woke up my interest enough to stay with it, or...
    I wasn’t very interested in spirituality most of my life (if I ignore some strange situations and knowings I had as a little child). I read a bit about different religions, spiritual and personal growth programs, but they never really woke up my interest enough to stay with it, or...

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  • Best methods for cleansing your crystals Best methods for cleansing your crystals

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    Best methods for cleansing your crystals

    Congratulations! You purchased a piece of jewelry made of crystal or semi-precious stone beads, a crystal candle or a healing crystal. But now what? How do you really get the whole potential using the crystal and a stone? You probably already heard that crystals should be regularly cleansed and taken...
    Congratulations! You purchased a piece of jewelry made of crystal or semi-precious stone beads, a crystal candle or a healing crystal. But now what? How do you really get the whole potential using the crystal and a stone? You probably already heard that crystals should be regularly cleansed and taken...

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  • 5 Surprising Benefits of Power Yoga 5 Surprising Benefits of Power Yoga

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    5 Surprising Benefits of Power Yoga

    A lot of people come to yoga with the misconception that it is ‘just a bit of stretching.’  Those same people get to the end of their first power yoga class dripping in sweat, feeling like they have worked hard and earned the Savasana (relaxation) at the end of the...
    A lot of people come to yoga with the misconception that it is ‘just a bit of stretching.’  Those same people get to the end of their first power yoga class dripping in sweat, feeling like they have worked hard and earned the Savasana (relaxation) at the end of the...

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